Partner Spotlight: F45 Fort Collins South

Partner: F45 Fort Collins South

Location: 2842 Council Tree Ave. Suite 101 Fort Collins, CO 80525


Business Description: We are a Functional Group Fitness Center that specializes in HIIT (High Intensity Interval Training). The “F” stands for “Functional Fitness” and the “45” represents the 45 minutes, the time span of each weekday class. 

Age of the Business: 3 Years


Interviewee: Dave Snyder, Owner/Operator

What would you like people to know about your business? 

We are a community-driven gym. We meet our members on their fitness level. You do not have to think about a workout routine. Just show up, put in the work, and let us take care of the rest

What makes you unique?  

The workouts change every day, and we alternate between strength and cardio. No two workouts are the same and our layout and design are extremely adaptable to changing fitness trends. All of our trainers are nationally certified and we have two trainers on staff at all times to facilitate the workouts. It is semi-one-on-one training but in a group-style atmosphere. Most classes range from 20-30 people at a time. We are confident in what we do and are result-driven.  

Do you have any special offers, events, product launches you’d like us to share? 

For local residents, we are currently running 7 days for $7.

Why are you interested in helping Military and First Responders? (Do you have a connection to the Military and/or First Responders?) 

Supporting Military and First Responders has always been near and dear to my heart. I personally have not served, but have several friends and family that have. 

F45 started a program called VIP45 (Veterans Impact Program) which is an approved Department of Defense Skillbridge Program. It is an internship program that provides a path for military personnel to adapt back into civilian life through health and fitness.  It is truly a win-win for me to support this program. I am getting an individual who has not only served our country but also has a good work ethic with a passion for fitness. 

What got you connected with Health4Heroes? 

I met Nick at Hero Fest. I felt it was a natural connection that I had been looking for. 

What’s the process like for Health4Heros Members to redeem their discount or special offer? 

Print or screenshot the discount offer from your Health4Heroes Member Email. Bring that into our Fort Collins location when you sign up for a package. For all Health4Heroes members, we offer a 20% discount on all our packages.

Do you have any advice or thoughts you’d like to share with other businesses looking to support military, veterans, and first responders? (Would you recommend they support Health4Heroes?) 

I would absolutely recommend getting involved with Health4Heroes. Empowering Veterans and First Responders to take command of their health, while also giving back to those who courageously put their lives on the line, is a win-win situation.  I am honored to support your organization and thank you for what you do.

Do you have anything else to add? 

Don't let the hard days win and keep moving forward.  Surround yourself with positive people and leave the rest to the man upstairs. Thank you for allowing F45 to be a small part of what you are doing. Much appreciated!